| Editorial
In Ayurveda, all the skin disorders are
classified as "Kushtha-Roga" they are
classified into 18 types further categorized
under 7 types of "Maha-kushtha" and 11 types of
"Kshudra-kushtha".
The name & symptoms of Psoriasis are apparently
similar and closely resemble with "Eka-kushtha"
and "Kitibha-kushtha", the two of the various
other kinds of "Kshudra-kushtharogas".
Self-care & Ayurvedic Tips for Psoriasis
* Reduce stress levels and maintain levels of
calmness.
* Do not prick, peel or scratch skin.
* Do not rub the towel vigorously on skin.
* Avoid soap and other irritating cleansing
measures.
* Apply
herbal ointment liberally on affected areas
after drying the skin.
* Wear cotton clothes and avoid synthetic fabrics.
* Avoid consuming foods of opposite nature.
* Never tend to control natural urges like
urination, bowel, belching, farting etc.
* Avoid cold water bath immediately after a heavy
work out, brisk walk etc.
* Consume foods which are easily digested.
* Avoid too much of salty, sour or acidic foods.
* Avoid sleeping in the afternoons.
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