1 Week Program ($320):
Session 1: Introduction to Ayurveda
- Introduction to Ayurveda as a holistic health system
- Historical background and development of Ayurveda
- Fundamental principles of Ayurveda
Session 2: Prakriti (Body-Type) Analysis
- Understanding the concept of Prakriti
- Identifying individual Prakriti types
- Personalized recommendations based on Prakriti
Session 3: Ayurveda Approach to Face Care
- Skin types according to Ayurveda
- Natural face care practices and routines
- Use of Ayurvedic herbs for facial radiance
Session 4: Ayurveda Approach to Hair Care
- Hair types in Ayurveda
- Herbal hair care treatments and remedies
- Scalp and hair health practices
Session 5: Ayurveda Approach to Skin Care
- Understanding skin conditions and imbalances
- Ayurvedic skincare routines and products
- Homemade Ayurvedic face masks and treatments
Session 6: Ayurveda Rejuvenation Massage Techniques
- Introduction to Abhyanga (Ayurvedic oil massage)
- Self-massage techniques
- Benefits and oils used for different body types
Session 7: Ayurveda Herbal Facial
- Step-by-step guide to an Ayurvedic herbal facial
- Selection of herbs and ingredients
- Practice of a full herbal facial treatment
- Discussion on related herbs and oils
Two Weeks Program ($600)
(Including all the Sessions of 1-week course and the following additional sessions) Recommended:
Advanced Session 1: Ayurveda Management for Acne
- Understanding the causes of acne from an Ayurvedic perspective
- Herbal remedies and dietary guidelines for acne management
- Practical demonstrations and treatments
Advanced Session 2: Ayurveda Management for Early Aging & Wrinkles
- Causes of premature aging according to Ayurveda
- Anti-aging herbs, oils, and therapies
- Practical demonstrations for reducing wrinkles
Advanced Session 3: Ayurveda Approach to Common Hair Problems
- In-depth analysis of hair problems – hair fall, early graying, dandruff
- Tailored treatments using Ayurvedic principles
- Herbal hair masks and treatments
Advanced Session 4: Ayurveda Approach to Under-Eye Dark Circles
- Understanding the causes of dark circles
- Herbal remedies and practices for reducing dark circles
- Eye care routines and treatments
Advanced Session 5: Udvartanam (Herbal Powder Massage for Obesity & Cellulite Management)
- Introduction to Udvartanam massage
- Techniques and benefits
- Practical demonstrations and hands-on practice
Advanced Session 6: Preparation of Related Herbs & Oils
- Identifying and preparing Ayurvedic herbs and oils
- Creating custom herbal formulations
- Herbal infusion and oil-making
Advanced Session 7: Preparation of Herbal Ghee & Creams
- Making Ayurvedic ghee and creams
- Uses of herbal ghee in beauty care
- Creams for skin nourishment
Advanced Session 8: Herbal Scrubbing
- Preparing and using herbal scrubs
- Benefits and applications
- Full-body scrubbing techniques
This training program is structured with a combination of theoretical classes, practical demonstrations, and hands-on practice to ensure participants have a comprehensive understanding of Ayurveda and its application in beauty care. The two-week program offers a deeper dive into specific beauty and wellness concerns, enabling participants to become skilled Ayurvedic beauty practitioners.
Course material and reading material will be provided to the students.
To enrol in the course contact us at : charakayurveda@gmail.com