Procedure : Firstly kwatha or decoction of balamoola is prepared by boiling around 750 grams of it in 12 litres of water. After preparing the kwatha, Shashtik rice should be cooked in about 1.5 litres of balamoola kwatha and 1.5 litres of milk. The rice should be cooked till they become thick and semisolid. After the rice has been cooked,…

Procedure : The procedure for Patra Pinda Swedana begins with the patient being seated or lying down on a comfortable table or bed. The therapist prepares a mixture of herbs and other natural ingredients, which are then wrapped in a muslin or cotton cloth to form poultices. The poultices are heated in medicated oils, and are then applied to the…

Procedure : The procedure for Nadi Swedana begins with the patient being seated or lying down on a comfortable table or bed. The therapist then prepares a herbal decoction by boiling a mixture of medicinal herbs in water. The steam from the boiling decoction is directed towards specific areas of the patient's body using tubes or pipes. The therapist may…

Procedure : The procedure for Kati basti, a type of Ayurvedic therapy, typically involves the following steps: The therapist will begin by preparing a warm oil blend, which may include herbs and essential oils that are chosen based on the specific health concerns being addressed. The client will lie face down on a massage table, and the therapist will use…

In simple words, Janu Basti is pain relieving oil-pooling treatment conducted for knee pain caused due to many causes. Vasti or Basti is a term used to describe the urinary bladder in Ayurveda. Urinary bladder is a bag which holds urine for a certain amount of period till it is voided. Janu basti is one of the upakarma (sub-type) of…

In today’s times people are getting more workaholic which involves a continuous and glued sitting position, more exposure to computers and lack of body movements, in such people the problems of the spine, muscles and skeletal tissues of neck and shoulder arise. Greeva Basti addresses these issues effectively. Procedure : The procedure typically begins with the patient lying on their…

A caring art for heart! It is also called as ‘URO Basti’. The medicated oil is retained on the chest wall which gives a positive influence on the heart chakra which in turn has a beneficial effect on the mind and gives strengthening effect to the heart muscle. This therapy nourishes, strengthens, balances heart function and rejuvenates the heart through…

The warm oil used in Shirodhara is typically chosen for its specific therapeutic properties and may be infused with herbs or other ingredients. Some common oils used in Shirodhara include sesame oil, coconut oil, and olive oil. The oil is heated to a comfortable temperature and then poured over the forehead in a continuous stream using a special vessel called…

The treatment is typically performed while the person is lying on their back with their head slightly elevated. Netra Tarpan is believed to nourish and moisturize the eyes, reduce eye strain and fatigue, and improve vision. It is also thought to help with certain eye conditions such as dry eye, eye irritation, and redness. In Ayurveda, the eyes are considered…